How Many Kegels Should You Do Every Day?
Posted by HOLLY MOSACK

We know we should do kegels, but how often?
I started doing pelvic floor therapy for urinary incontinence and guess how many kegels I had to do!
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Posted by HOLLY MOSACK
We know we should do kegels, but how often?
I started doing pelvic floor therapy for urinary incontinence and guess how many kegels I had to do!