Blog
What to Expect During Your First Pelvic Floor Therapy Session
Curious about what pelvic floor therapy is all about? I was too, so I thought I'd share my experience with all of you. During this first episode, I talk about my issues with incontinence and what the first session was like. My first pelvic floor therapy session for incontinence.
INCONTINENCE
,
INCONTINENCY
,
KEGELS
,
PELVIC FLOOR THERAPY
,
REUSABLE INCONTINENCE UNDERWEAR
,
WASHABLE INCONTINENCE UNDERWEAR
How Many Kegels Should You Do Every Day?
Are you thinking about doing pelvic floor therapy? I tried it -- watch my journey!
HOLDERNESS
,
INCONTINENCE
,
INCONTINENCY
,
REUSABLE INCONTINENCE UNDERWEAR
,
WASHABLE INCONTINENCE UNDERWEAR
Hilarious Bladder Leak Video
I'm cracking up at the latest Mother's Day Challenge by the Holderness Family!