The Leak

What to expect during your first pelvic floor therapy session

What to expect during your first pelvic floor therapy session

Curious about what pelvic floor therapy is all about? I was too, so I thought I'd share my experience with all of you. During this first episode, I talk about...

Woman talking about kegel exercises

How Many Kegels Should You Do Every Day?

Are you thinking about doing pelvic floor therapy? I tried it -- watch my journey!

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Funny incontinence video

Hilarious Bladder Control Video

I'm cracking up at the latest Mother's Day Challenge by the Holderness Family!

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