Stress incontinence is a prevalent issue among women that often remains underdiscussed due to misconceptions and societal stigmas. While many associate it solely with postpartum experiences, the reality is far broader. This condition can affect women of all ages and backgrounds, stemming from various factors that extend beyond childbirth. In this article, we delve into the root causes of stress incontinence, shedding light on its multifaceted nature and exploring avenues for support and management.
Curious about what pelvic floor therapy is all about? I was too, so I thought I'd share my experience with all of you. During this first episode, I talk about my issues with incontinence and what the first session was like.
My first pelvic floor therapy session for incontinence.